Systemic Rings of Care

The Systemic Rings of Care is a flexible toolbox that brings together different methods I have been trained in and have explored through my own lived and professional experience. It offers a way of understanding healing as a process that unfolds in layers. It is not based on a linear protocol or a one-size-fits-all approach.

Rather than focusing only on what happens “inside” a person, this approach recognizes that wellbeing is deeply shaped by the systems and environments we live in. Care becomes most sustainable when we attend both to inner regulation and to the relational and structural conditions that surround us. Each process is co-created, drawing from different rings depending on what is needed.

Ways We Can Work Together

Accompaniment

For individuals seeking support with trauma, stress, life transitions, or deepening their capacity to listen to their bodies and inner worlds within their lived contexts.

Supervision & Mentoring

For therapists, physiothrapists, facilitators, humanitarian workers, and practitioners who wish to reflect on their work through a trauma-informed, somatic, and culturally responsive lens.

Group Spaces & Communities of Practice

Ongoing group spaces in English and Spanish, where individual work is held within a collective field of learning, reflection, and embodied practice.

Organizational & Systemic Work

Supporting teams and institutions to cultivate cultures of care, sustainability, and trauma-informed practice, attending both to individual wellbeing and structural conditions.

Cultural Ring
Relational Ring
Inner Ring
Transpersonal Ring
Systemic Rings of Care

A Living Community of Practice

Individual accompaniment does not happen in isolation. If relevant, clients working with me in 1:1 process are also invited to join a bilingual (English and Spanish from multiple countries) community of practice that meets twice per month. This space offers continuity, collective reflection, and embodied practice, allowing learning and regulation to be supported relationally over time.

This community reflects the essence of the Systemic Rings of Care: healing and integration are strengthened when personal processes are held within relational and collective fields.

Cultural Ring

Collective Wisdom & Systemic Change

The ways we embody care influence how we shape institutions,
cultures, and policies.

Trauma-Informed
Policies & Practices

Embedding care, dignity, and safety in systems and services.

Ecosystemic Thinking

Understanding how individual and collective nervous systems ripple across social fabrics.

Culturally Responsive Facilitation

Designing processes that acknowledge power, context, and lived experience.

Advocacy & Education

Promoting structural shifts rooted in embodied justice and compassion.

Inner Ring

Inward Compassion & Regulation

How we regulate ourselves shapes how we relate to the world…

Somatic Experiencing

Developing body awareness to process trauma and cultivate resilience.

Mindful & Somatic Practices

Enhancing interoceptive awareness through breath, movement, and stillness.

Body Mapping

Identifying emotions and personal history through physical sensations.

Education on the Nervous System

Understanding the science behind self-regulation and stress responses.

Relational Ring

Relationships, Family & Lineage

Healing is co-created through relationships—across time, family
systems, and community.

Trauma-Sensitive Mindfulness Based Stress Reduction

Fostering trust through dialogue, mindfulness practice and collective reflection.

Cultural & Ancestral Rituals

Honoring collective identity and heritage to strengthen belonging.

Lineage & Intergenerational Healing

Exploring inherited trauma and wisdom through the family system.

Connection to Nature

Recognizing the relational wisdom of place, ecology, and rhythm.

Transpersonal Ring

Earth, Spirit & Deep Meaning

Healing is a return to relationship—with land, spirit, and story.

Ancestral & Lineage Rituals

Engaging with memory and ancestry as a source of healing and reconnection.

Ritual Integration

Honouring diverse spiritual and cultural worldviews in healing processes.

Earth-Based Practices

Rooting in ecological awareness and relationality with the more-than-human world.

Myth & Symbol

Working with archetypes, dreams, and stories to find coherence and purpose.